Based in Hexham, Northumberland and Camberley, Surrey this coaching/therapeutic/educational environment facilitates your personal transformation.

Home visits can be negotiated and sometimes we will choose to work within nature and with animals.

We will work together to:

  • Remove trauma, fears, phobias

  • Design the life you want

  • Build powerful inner resources
  • Ditch old habits

  • Change behaviours

  • Heal old wounds
  • Feel good for no good reason

  • Think, feel and do – on purpose!

  • Optimise your potential

The Me Room toolkit includes:

Neuro Linguistic Programming (NLP), Hypnotherapy, Neuro Hypnotic Repatterning (NHR), Solution Focused Therapy, Emotional Freedom Technique (EFT), Havening, Buddhist Psychotherapy, Resilience, Transformational Coaching, Reiki, Whole Brain Learning, Art Therapy, Play Work, Bio and Neuro Feedback, and more…

I assist at international NLP and Hypnosis trainings with both Richard Bandler (co-creator of NLP) and Paul McKenna (celebrity hypnotist). Each year, we support thousands of people through personal breakthrough.

Easy de-stress

Stress is not good for our health and wellbeing. We teach people how to use their mind and body to quickly feel safe, behave the way they want to, and think clearly. Here is one activity for instant calming…

Read more

  • Twenty-two years ago I was diagnosed with PTSD which caused debilitating flashbacks. Having tried numerous conventional and alternative treatments to no avail, a friend suggested I approach Kay. I would highly recommend her to anyone going through similar situations; she has changed my life beyond recognition. If only our paths had crossed earlier. Thank you so much.
    Gulf War Veteran
  • Thank you so much for the session yesterday, just a simple short exercise has helped me to remember where I have my inner diamond and I’m keeping it shining!
  • I was privileged enough to meet and work with Kay through my employer. I had issues with my weight and was willing to try anything that could make a difference. We explored so much more in our sessions, and Kay helped me tackle my mental health issues and deeply troubling memories of abuse. Thanks to Kay’s techniques I feel alive for the first time. I have finally been able to move on and leave the past behind, and learn a lot about myself along the way.
    Name withheld
  • Weekly hypnotherapy and EFT sessions with Kay during the third trimester of my pregnancy have been a wonderful treat, allowing me much welcomed ‘me’ time. Prior to our work together, I was finding running a business, a family, and a pregnancy at 40 exhausting, but my sessions with Kay gave me increased vitality and energy just when I needed it.
  • I had trouble in a relationship whilst living in Australia. Kay gave me valuable advice to help me through some very traumatic times and point me in the right direction. The tools I acquired through our long distance sessions (Skype and email) have been life-changing, and I know I can tap into the as and when I need them.
    Name Withheld

Let’s chat!

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