About Us

Hello, my name is Kay Cooke and I divide both my work and home life between Northumberland and Surrey.

The ME Group was born in 2007, initially as a partnership. Today I run it as a sole trader, working in association with other skilled professionals and organisations. 

My background is diverse and has included working in health promotion, sport & fitness, education, and the arts. In 2004, I was awarded Best Creative and Cultural Business Entrepreneur in the North East Woman Entrepreneur of the Year Awards, for an innovative art based business.

I have trained, coached, managed, mentored, taught, and lectured – regionally, nationally, and internationally, across all three industry sectors. Teaching and learning is my life-theme!

Walking my talk means sustaining a balance of all things I love to do. Such things include: reading, learning, writing, walking, horse riding, being in nature, drawing, painting, music, spending time with family, friends and our dogs. My blog reflects these things.
Kay Cooke is a talented and inspirational entrepreneurial thinker, communicator and coach. She is also a highly influential and effective leader, and inventive and creative marketeer, and an excellent mentor and trainer. I defy anyone to spend five minutes with her and not be inspired and delighted. In addition, her courses and coaching generate positive and permanent change.
Jane PikettManaging Director

Ask me how I can help you

Read my blog or get in touch

ME Group blogContact Us